Tuesday, November 10, 2009

Christian Meditation

"Meditation is a universal spiritual practice, the oldest practical wisdom of humanity. It is present at the heart of all religion, open to the mystery of God - of ultimate reality.

Silence, stillness and simplicity are its essential elements; compassion, joy and generosity of spirit are its fruits."

Fr. Laurence Freeman, OSB - Director, WCCM - Founder, JMC Georgetown

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